When talking about hypnotherapy it will not take most people long to get to Smoking and stopping smoking, or in more technical terms Smoking Cessation.

There is a very good reason for this and it is that hypnotherapy has been very effective in helping smokers become ex-smokers; a notoriously hard step for many to take.

There are two quite different approaches to stopping smoking with the aid of hypnotherapy and it is important to arrive at the correct approach for each individual; one approach requires a single extended session while the other takes a process of between three and six.

If you are interested in stopping smoking with hypnotherapy, please email, telephone or use the form on this site to discuss either on the telephone or by email the best route for you.